Metabolism-Boosting Shopping List

Eat your way to a faster metabolism.

Metabolism-Boosting Shopping List

If you feel like your metabolism has slowed down to a crawl recently, you may be in need of a jumpstart to get it going again. Oftentimes, the key to giving your metabolism a boost lies in the foods you eat. All the foods included in this shopping list target your metabolism in different ways, are super versatile so you can make several different dishes with them, and taste delicious too!

Watch: Metabolism Jumpstarts to Put Fat-Burning Into Overdrive

Cottage Cheese

Once popular in the 80’s, cottage cheese is making a major comeback these days. Healthy and versatile, cottage cheese can be eaten on its own, mixed into pasta dishes, or with sliced fruit as a healthy dessert option. The combination of fat and protein will keep you satiated and build muscle, which is crucial for fueling your metabolism.

More: The Top 5 Benefits of Cottage Cheese

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!