Eat your way to a faster metabolism.
If you feel like your metabolism has slowed down to a crawl recently, you may be in need of a jumpstart to get it going again. Oftentimes, the key to giving your metabolism a boost lies in the foods you eat. All the foods included in this shopping list target your metabolism in different ways, are super versatile so you can make several different dishes with them, and taste delicious too!
Matcha, a concentrated green tea powder, has been making waves for a while now. Delicious served hot or cold and very versatile, you can use this metabolism-boosting ingredient in a number of different ways. From breading chicken to topping desserts, the possibilities are endless. When mixed with fat, matcha can help your body from absorbing it, which is why matcha-mole is such a great choice for a snack. Simply make your favorite guacamole recipe, and toss in 1 to 2 tablespoons of matcha powder to give it a metabolism-boosting kick. You can also try sprinkling matcha on your avocado toast if you want to take your breakfast to the next level.