Eat your way to a faster metabolism.
If you feel like your metabolism has slowed down to a crawl recently, you may be in need of a jumpstart to get it going again. Oftentimes, the key to giving your metabolism a boost lies in the foods you eat. All the foods included in this shopping list target your metabolism in different ways, are super versatile so you can make several different dishes with them, and taste delicious too!
Twice Baked Potatoes
Bake your potato as you normally would and then take it out of the oven, slice it in half, scoop the flesh out, and mix ½ cup of cottage cheese and spices with the potato filling for the second bake. While this snack sounds decadent in theory, it’s actually a perfect pairing of resistant starch and protein. You can enjoy this dish without any of the guilt!
More: The Potato Cheat Sheet