Dr. Oz's Rapid Weight-Loss Plan One-Sheet

Jump-start your weight loss and win the fight over fat with Dr. Oz's two-week plan!

This year, blast fat with Dr. Oz's step-by-step plan to slim down and get healthy!

Learn more about what you can eat, what to get rid of and what foods to fill up on with this printable one-sheet. Plus, get recipes for a breakfast smoothie and vegetable broth!

Download it here!


The Total 10 Rapid Weight-Loss Plan

Total 10: Download the Plan

Get the Total 10 Shoppling List

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.