The 21-Day Weight Loss Breakthrough Diet Yogurt Bowl

You can only have dairy twice a week on the 21-Day Weight Loss Breakthrough Diet. On the days you choose to add a little milk into your meal plan, enjoy this yogurt bowl as a delicious way to jumpstart the day. Add a serving of fruit on top to make your breakfast extra filling. 

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1 1/2 cups plain 2% Greek yogurt
1/2 cup go-to berries
1 tbsp chopped mint
2 1/2 tbsp chopped walnuts

1. Split yogurt into two 3/4 cup servings. 

 

2. Top each serving with a half cup of go-to berries, one tablespoon chopped mint, and two and a half tablespoons of chopped walnuts. 

 

3. Keep chilled until ready to eat. 

 

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