Sharecare Live: Our Virtual Doc Talk - Tomorrow at 7:30 p.m. EST, Dr. Oz, along with other top health experts, will be taking your questions during a live webchat. To get the ball rolling, Dr. Oz responds below to one Facebook fan's question about fibromyalgia. Click here to submit your question for tomorrow's webchat!

Question From Candi Straub: What are some helpful tips for treating fibromyalgia?

Dr. Oz Responds: Candi, thank you so much for your question. Fibromyalgia is a very challenging condition to treat, but there are a number of different therapies to consider. First of all, look for a doctor who understands fibromyalgia so that he/she can help you develop an effective and appropriate treatment regimen. This may include the following:

  • Medications: Currently, there are three drugs approved by the FDA to treat fibromyalgia; these are pregabalin (Lyrica), duloxetine (Cymbalta) and milnacipran (Savella). Your doctor may also prescribe antidepressants, which appear to relieve fibromyalgia symptoms even if you aren't depressed. Over-the-counter pain relievers also may help you. Your doctor may prescribe other medications, as well.
  • Sleep Aids: You may have found that your condition affects your sleep. Some fibromyalgia medications can help you sleep better. Also, try to practice good sleep habits, such as avoiding caffeine and alcohol late in the day. This may help you rest, too.
  • Exercise: Some fibromyalgia patients worry that exercise will worsen their symptoms, but research suggests that the opposite is true. Be sure to consult your doctor about what level of physical activity is right for you.
  • Alternative Treatments: Be sure to ask your doctor first, but acupuncture, chiropractic care and dietary supplements may help you to keep pain and other symptoms under control.

I hope this helps you, Candi. Click here for additional information.

Thank you all for submitting your questions and don't forget to join me tomorrow night at 7:30 p.m. EST for a live webchat. We'll be answering as many questions as possible, so tune in to see if yours is chosen. See you then!

Dr. Oz

Click here to submit your question for tomorrow's webchat.

Will you ever feel comfortable in your own skin? That is, if you don't make an effort to protect it? Although 64% of adults do report wearing sunscreen when outside for prolonged periods of time, it turns out that only about 10% of people surveyed actually protect themselves daily, according to a recent review.

No matter what your skin tone is, unless you live in a cave with no sunlight, daily protection with either sunscreen, sunblock or protective clothing can not only protect you from developing sunburns (ouch!) but can significantly reduce your risk of developing skin cancer, particularly the deadliest type called melanoma. In addition, for those of you wanting to keep your youthful looks, daily sunscreen has been shown to reduce the development of wrinkles. A great teacher once told me that the best way to not have wrinkles is not to get them in the first place (think of how much money you can save on useless creams that claim to diminish wrinkles).

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