Dr. Oz’s Longevity Checklist

These Oz-approved tips will increase your longevity in a healthy, positive way.

Dr. Oz’s Longevity Checklist

Living until you’re 100 isn’t just about making it there, it’s about feeling good every step of the way. Check out these 10 Oz-approved tips to increase your longevity in a healthy, positive way.

Number 3: Have Sex

Sex doesn’t only make us feel good, but it can actually make us live longer. New research shows that having sex regularly helps us look and feel four to seven years younger.