These Oz-approved tips will increase your longevity in a healthy, positive way.
Living until you’re 100 isn’t just about making it there, it’s about feeling good every step of the way. Check out these 10 Oz-approved tips to increase your longevity in a healthy, positive way.
Number 4: Laugh at Least 20 Times a Day
Laughter naturally makes us happier, but it also has the potential to increase our lifespan. Laughter boosts our immunity and even helps us burn calories, increasing our longevity with each joke, article, picture and TV show. Make sure you laugh several times throughout the day to keep your spirits and lifespan up.