Dr. Oz's Orders

An important message from Dr. Oz on how to best use the information you learn on the show.

Dr. Oz's Orders

The Dr. Oz Show covers health topics in a general way in an effort to educate viewers. The show however, is not medical advice for individuals nor should any part of the show be perceived as a substitute for treatment provided by medical professionals or conversations with your personal physician. The Dr. Oz Show also examines topics in medicine that are new, unusual, and often breakthrough or cutting edge. Some of these topics are theoretical in nature, or have not been adopted into mainstream use.  Please never make any decisions about your health without speaking to a doctor. Editorial discussions should never be taken as individual medical advice.

Exactly How to De-Escalate Aggression From a Stranger

Follow security Expert Bill Staton's important advice to keep yourself safe.

Have you ever had a tense interaction with a stranger in public? Perhaps your shopping carts accidentally knocked into each other or there was a misunderstanding in communication and the other person gets angry. You may wonder how you can de-escalate the aggression and exit the situation safely. So security expert Bill Stanton has your go-to advice for staying alert and protecting yourself in the face of verbal aggression and physical attacks.


Bill Stanton: "It always starts with something small, like someone being too close to you, or even more common, you get bumped by a shopping cart. You want to look at their eyes first -it may reveal emotional changes. But you can't rely on just that. Look at what their trunk is doing; a person's torso will reveal their intent. Body language like raising hands, heightened expression, tense shoulders — these are natural responses to a person who is feeling threatened and will escalate. They may begin to zero in on the space between you and them, and their voice will get louder and louder. You want to read this before it gets further and becomes explosive."

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