On February 25, 2012, Dr. Oz took over New York City’s Radio City Music Hall for an event focused on the simple steps you can take to live a healthier, happier, and ultimately, more fulfilling life. Watch highlights of the Summit below.

Behind the Scenes with Dr. Oz

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Dr. Oz takes you behind the scenes at Radio City Music Hall. See tips and feedback from the speakers, the action backstage and final takeaways from the Summit.


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More Featured Talks

  • Make Meaningful Changes in Your Life

    During this passionate talk, Dr. Oz explains how you can take your health in a different direction. See the biggest five life adjustments you can make today to meaningfully take control and transform your life.
  • Montel Williams on the Mind-Body Connection

    Montel Williams talks about coping with his diagnoses of MS and depression. He discusses how he’s been able to channel his mind-body connection to live a better, healthier life.
  • Liza Oz on Taking Control of Your Health

    The idea of making real change in your life can be overwhelming. In this talk, Lisa Oz breaks down the best strategies to take back control and make strides towards living a fuller and happier life.
  • Dr. Michael Breus: Sleep and Your Health

    Dr. Michael Breus discusses the stages of your body’s sleep and explains the mental and physical consequences of sleeplessness. Get solutions to get a better, fuller and more restorative night’s rest.
  • Easy Ways to Wellness

    This video, designed for Dr. Oz’s Health and Happiness Summit offers easy ways to be happy, healthy and to appreciate the ample goodness in your life.

Will you ever feel comfortable in your own skin? That is, if you don't make an effort to protect it? Although 64% of adults do report wearing sunscreen when outside for prolonged periods of time, it turns out that only about 10% of people surveyed actually protect themselves daily, according to a recent review.

No matter what your skin tone is, unless you live in a cave with no sunlight, daily protection with either sunscreen, sunblock or protective clothing can not only protect you from developing sunburns (ouch!) but can significantly reduce your risk of developing skin cancer, particularly the deadliest type called melanoma. In addition, for those of you wanting to keep your youthful looks, daily sunscreen has been shown to reduce the development of wrinkles. A great teacher once told me that the best way to not have wrinkles is not to get them in the first place (think of how much money you can save on useless creams that claim to diminish wrinkles).

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