Dr. Oz demonstrates his 7-minute morning workout. Joel Harper, his trainer, assists with tips and pointers so that you can start every day feeling fit, firm and in perfect form.


For more tips from Joel Harper, go to www.joelharperfitness.com.


Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.