All New: From wiping down your groceries to leaving packages unopened to disinfect, there is still a lot of misinformation about COVID. We clear up the confusion with science-based evidence. Plus, the most shocking health transformations you have to see to believe!


COVID-19: What Epidemiologists Say You Don't Have to Be Afraid of Anymore

After watching how COVID-19 spread across the world and changed lives, Dr. Sanjay Gupta wants everyone to be prepared for the next pandemic to hit. So he came up with a five-step plan to make sure you're ready when it hits. Just remember the word "PROOF."

Sanjay Gupta's PROOF Plan

Plan Ahead

Remember when no one could find toilet paper or hand sanitizer at the store? Gupta says you should keep a 30- or 60-day supply of the following items:

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