All New: From wiping down your groceries to leaving packages unopened to disinfect, there is still a lot of misinformation about COVID. We clear up the confusion with science-based evidence. Plus, the most shocking health transformations you have to see to believe!


How Fasted Cardio Can Help You Lose Weight

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.

x