From non-dairy to no-sugar, we decode the many options in your supermarket. What's in them and are they as guilt-free as they seem? Plus, the quiz to find out if your hair is stressed.

Which Low-Cal Ice Creams Are the Healthiest? Part 1

HappeningThisWeek

Is Plant-Based Meat Really Healthier for You?

Dr. Oz compares the flavor, cost and nutrition of animal meat with popular plant-based substitutes.

Dr. Oz compares the flavor, cost and nutrition of animal meat with popular plant-based substitutes. Is it worth switching, or should you stay away from the vegan alternatives?

Is Plant-Based Meat Really Healthier for You? Part 1

x