Do the new wave of carbonated drinks claiming health benefits live up to their promises? We investigate. Plus, how to train your brain to let go of emotional baggage and boost happiness.

How to Train Your Brain to Let Go of Emotional Baggage

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Is Plant-Based Meat Really Healthier for You?

Dr. Oz compares the flavor, cost and nutrition of animal meat with popular plant-based substitutes.

Dr. Oz compares the flavor, cost and nutrition of animal meat with popular plant-based substitutes. Is it worth switching, or should you stay away from the vegan alternatives?

Is Plant-Based Meat Really Healthier for You? Part 1

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