The surprising everyday foods you should never nuke and one that tastes even better when you do. And, can you really sanitize your face masks by nuking it? Plus, the Covid Defense Plan workout to strengthen your immunity. Then, The Dish at Home’s ultimate Italian comfort food cheat: frozen meatballs.

Alarming new studies show the virus may have long-lasting effects on major organs, even if you didn't have a severe case. What you need to know. Plus, what happens to your body when you replace meat and fish with plant-based substitutes? And, The Dish at Home has meatless dinners even carnivores will crave.

What Is Post-COVID Syndrome?

x