From pancakes to burritos, how to find healthier choices in the freezer aisle and make them Oz-approved. Plus, why intermittent fasting is the only diet you'll need for beach season.

Frozen Breakfast Investigation: Are These Fast Foods Healthy for You? Part 1

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Is Plant-Based Meat Really Healthier for You?

Dr. Oz compares the flavor, cost and nutrition of animal meat with popular plant-based substitutes.

Dr. Oz compares the flavor, cost and nutrition of animal meat with popular plant-based substitutes. Is it worth switching, or should you stay away from the vegan alternatives?

Is Plant-Based Meat Really Healthier for You? Part 1

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