Dr. Oz reveals the number one secret to help fight fatigue – forbidden rice. He shares the three ways black rice fights fatigue. Plus, is soy really healthy or dangerous? Dr. Oz sets the record straight on the confusing health controversies surrounding soy.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.

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