Three easy steps to overcome the one thing you’re doing wrong to live a fuller and healthier life. Plus, with terror attacks making headlines, a top security specialist shows you how to protect yourself in an emergency. Then, Grammy-Award winner Monica reveals the tragic moment that changed her life forever and the condition that could have ended her career. 

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.

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