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System 20 Sleep Hacks & Stress Busters

Originally aired on 1/13/2020

On our digital platforms, System 20 has been the most engaged with New Year plan we’ve ever rolled out. Take a look at the documentation of several System 20 testers’ journey thus far and learn how you too can program your body.

Guests: Julia Collin Davison , Bryan Roof , Molly Carmel , Dr. Mike Dow , Mara Schiavocampo , Rhenotha Whitaker