Our investigation into those sandwich cookies, cheese puffs, and mini cakes that have been slimmed down for you in neat 100-calorie portions. Are 100-calorie snacks your secret diet weapon or are they sabotaging your weight loss efforts? Plus, we have your one-week plan to beat bloat for a flatter belly.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.

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