Why can your friend eat junk food and not gain weight, but you can't? It’s not your fault! Your gut may be to blame. See which one of the five gut types you are and the three simple ways to fix it so you can lose weight. Plus, hip-hop legend Russell Simmons reveals his number one secret to living ten years longer and his outrageous veggie recipe that wows meat lovers.
Pumpkin spice — it gives you all the warm and cozy feelings of fall! The pumpkin spice latte is a go-to for a lot of people. But at 400 calories from one store and at least $5 a drink, it racks up in more ways than one. So here's a quick and easy recipe to slim down the fall-favorite drink and enjoy it without the guilt. It's Dr. Oz-approved at just 45 calories!
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