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How to Blow Your Nose and Avoid a Sinus Headache

Originally aired on 10/25/2017

Daphne Oz demonstrates how to make a homemade topical rub and decongestant with coconut oil and peppermint extract. Then, Dr. Oz reveals the scientifically correct way to blow your nose.

Guests: Dr. Roshini Raj , JJ Virgin , Daphne Oz , Hilaria Baldwin , Dr. Elizabeth Tanzi , Tobin Bell , Arabella Oz