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How to Enjoy Vegetables and Bread Without the Lectin

Originally aired on 7/10/2017

Lectin protein may trigger inflammation in the body. Dr. Steven Gundry demonstrates how to peel and deseed nightshade vegetables to reduce the amount of lectin you consume. Plus, he reveals why he doesn’t recommend eating whole-wheat bread.

Guests: Ian Knauer , Dan Souza , Morris Chestnut , Obi Obadike , Dr. Steven Gundry , Sara Lynn Cauchon