Almond milk is getting a bad rap, some say it doesn’t even contain almonds. We’ve done our research and Oz is going to share what we’ve found. Then, we’re breaking down the benefits of other nut milks to see which one is right for you. Plus, can bread increase your risk of Alzheimer’s? Meet the man who says he has the answer.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.