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How to Protect Your Brain With the SHIELD Plan

Originally aired on 9/18/2017

Dr. Deepak Chopra leads a quick meditation that can help alleviate stress. Then, Dr. Rudy Tanzi and Dr. Wendy Suzuki explain how social interaction, exercise, learning new things, and following the Mediterranean diet can benefit the brain.

Guests: Dr. Rudy Tanzi , Dr. Wendy Suzuki , Max Lugavere , Dr. Richard Isaacson , Glenda Hatchett , Charles Johnson , Dr. Jessica Shepherd