Demand for avocados has skyrocketed by nearly 600% over the last 40 years, but have we reached a tipping point? Today, the truth about avocados: Are we overdoing it with this good fat? Plus, the surprising new way people are eating it that you’re going to want to try. Then, tools to reach your full potential and stop self-sabotage.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.

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