Living the good life starts with sleep.
Dr. Oz presents viewers’ love letters to everyone’s favorite trendy food — the avocado! Then, registered dietitian Ellie Krieger discusses why nutritionists love avocados too. Plus, don’t miss the avocado with 30 percent less fat.
Registered dietitian Ellie Krieger introduces the “slim” avocado and compares it to the typical California avocado. Then, guest Sarah reveals how many avocados she eats in a day and Krieger weighs in. Plus, learn the avocado dos and don’ts.
Buzzfeed producer Merle O'Neal, registered dietitian Ellie Krieger, and Dr. Oz taste test avocado yogurt, avocado ice cream, and frozen avocados. See if they live up to the experts’ standards!
Dr. Oz and Buzzfeed producer Merle O'Neal reveal new ways to enjoy your favorite avocado treats when avocados get too expensive. Try an avocado-free guacamole and a savory twist on toast.
Actress Gwyneth Paltrow introduces psychotherapist Barry Michels and his new book that helped her overcome years of negativity and fear. Then, Michels joins Dr. Oz to discuss how to overcome your negative inner voice.
Psychotherapist Barry Michels shares a personal anecdote about his own exhaustion and explains his tool, called “the vortex”, to overcome fatigue and feel re-energized.
Psychotherapist Barry Michels walks a stressed-out mom through the vortex exercise to help her regain her energy and avoid burnout. Follow along with her and Dr. Oz.
Psychotherapist and author Barry Michels explains the idea of the black sun and the four steps behind the concept that can help you resist self-defeating urges.
Psychotherapist Barry Michels shows a guest how to practice the black sun exercise to help her control her impulse eating habit. Give it a try along with her and Dr. Oz.
Registered dietitian and TV host Ellie Krieger reveals the one cause that's near and dear to her, why she would want to time travel, her go-to karaoke song, and more!
Demand for avocados has skyrocketed by nearly 600% over the last 40 years, but have we reached a tipping point? Today, the truth about avocados: Are we overdoing it with this good fat? Then, tools to reach your full potential and stop self-sabotage.
Supermarket buffets may look tempting, but before you eat that time-saver hot meal, see what our investigation uncovered.