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How to Stop the Cycle of Self-Sabotage

Originally aired on 11/27/2017

Actress Gwyneth Paltrow introduces psychotherapist Barry Michels and his new book that helped her overcome years of negativity and fear. Then, Michels joins Dr. Oz to discuss how to overcome your negative inner voice.

Guests: Ellie Krieger , Merle O'Neal , Barry Michels , Mandy Harvey