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How to Build Functional Fitness into Your Daily Life

Originally aired on 6/03/2019

Presented by USANA. The founder of Spartan Race, Joe De Sena, shows you how to incorporate some of his favorite fitness moves into your daily routine — they’ll help with mobility and flexibility. What exercise does he believe is the world’s best?

Guests: Mara Schiavocampo , Flor Edwards , Derrick Levasseur , Joe De Sena