How to Build Functional Fitness into Your Daily Life
Presented by USANA. The founder of Spartan Race, Joe De Sena, shows you how to incorporate some of his favorite fitness moves into your daily routine — they’ll help with mobility and flexibility. What exercise does he believe is the world’s best?
Guests: Mara Schiavocampo , Flor Edwards , Derrick Levasseur , Joe De Sena