Living the good life starts with sleep.
Does artificial sweetener consumption lead to increased fat in the body? Dr. Oz and Dr. Jennifer Caudle take a look at the scientific research.
Do you crave more sweets when you eat artificial sweeteners? Dr. Oz explains sugar and artificial sweeteners affect the brain and Dr. Jennifer Caudle weighs in on artificial sweeteners.
Say goodbye to sugar-laden soda. Nutritionist J.J. Smith reveals the bubbly beverage that’s sweetened with an all-natural, plant-based sugar substitute.
Nutritionist J.J. Smith explains what monk fruit sweetener is and why it’s great for people with diabetes. Then, Dr. Oz introduces the “it” sweetener of the year — date paste. Learn how to make your own and find out what makes it so special.
Chef Rocco DiSpirito and food scientist Taylor Wallace weigh in on the low-calorie snack trend. Then, nutritionist Kellyann Petrucci shares healthy snack rules to live by.
Dr. Oz and nutritionist Kellyann Petrucci reveal what to look for in a box of crackers. Then, Dr. Oz explains why you should avoid sugar-free candies and his one golden rule of snacking.
Guest Julie lost her twin brother Jay to kratom use. She reveals why he used the supplement. Then, guest Joy lost her son Guy after he started using kratom for his bipolar disorder symptoms. She opens up about the day he died.
Guest Joy reveals what happened to her son Guy after he used kratom. Then, pharmacist and professor Michael White discusses whether kratom use could lead to death.
Pharmacist Charles Michael White discusses the current research and anecdotes on kratom. Then, Hamilton Morris, host of “Hamilton’s Pharmacopeia”, weighs in on the controversy and Dr. Oz shares his final thoughts.
Today, an exclusive interview with a doctor who went from a healer to a drug-dealing addict.