Flavored waters are everywhere, but do they have more calories than diet soda? We break it all down in our Food Truth Series. Then, does the new powdered peanut butter stand up to the real thing? Plus, the 5-minute test to determine if you’re pre-diabetic and the action plan to stop diabetes before it starts.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.

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