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The Benefits of the Keto Diet

Originally aired on 1/04/2019

Dr. Oz demonstrates how inflammation in the brain is reduced when the body is in ketosis. Plus, actor Montel Williams shares about his positive experience with the keto diet. Find out why Williams recommends forgetting the idea of a diet.

Guests: Dr. Josh Axe , Montel Williams , Naomi Whittel , Todd LaTourrette , Dr. Rocio Rivera , Leanne Huebner , Dr. Eugene Palatulan