The key to losing weight isn’t just what you eat, but when you eat. Take our quiz to see the best times you should feast to shed pounds. Then, Leeza Gibbons shares three secrets to winning big after any life setback. Plus, crave-worthy salads so good, you won’t even miss bread.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.

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