The key to losing weight isn’t just what you eat, but when you eat. Take our quiz to see the best times you should feast to shed pounds. Then, Leeza Gibbons shares three secrets to winning big after any life setback. Plus, crave-worthy salads so good, you won’t even miss bread.

Pumpkin spice — it gives you all the warm and cozy feelings of fall! The pumpkin spice latte is a go-to for a lot of people. But at 400 calories from one store and at least $5 a drink, it racks up in more ways than one. So here's a quick and easy recipe to slim down the fall-favorite drink and enjoy it without the guilt. It's Dr. Oz-approved at just 45 calories!

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