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Why You Should Always Practice Mindful Eating

Originally aired on 3/27/2015

Dr. Oz, nutritionist Heidi Skolnik, etiquette expert Thomas Farley and clinical psychologist Jen Hartstein explain the difference between normal and disruptive eating habits.

Guests: Dr. Jen Hartstein , Thomas Farley , Heidi Skolnik , Gabrielle Bernstein , Ken Burns , Dr. Siddhartha Mukherjee