Tips to survive and thrive during the holidays--from cooking smart and eating healthy to finding balance and shutting down stress. Plus, longevity breakthroughs coming in the new year to help you live longer. Chopped judge Chef Aaron Sanchez shares his secret for a delicious and healthy holiday punch. 

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.

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