Whether you have a pooch, a muffin top a bloated belly or all three, see what to eat now depending on your belly type. Plus, Dr. Oz has the plan to get your bathroom breaks under control so you can get back to sleep at night.

Dr. Oz talks to viewer Rose, who says her heartburn never seems to go away even after taking antacids. Watch the video below to see what could be giving Rose such bad heartburn (food, activities) and what she can do to help get rid of it.

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