Your go-to destination for whole-body wellness!
Dr. Oz explains why women with pooch bellies should eat one serving of foods rich in magnesium and zinc per day. Plus, he demonstrates an exercise that will help minimize your middle.
Dr. Oz shows how stress causes your body to produce the hormone cortisol, which can feed the fat cells around your waist. Plus, he explains what to eat to get rid of a muffin-top belly.
Dr. Oz explains how a bloated belly is caused by inflammation and an imbalanced digestive system.
Dr. Oz explains how your body is ready to jumpstart in the morning, making it an optimal time for digestion.
Jasmine shares how drinking up to six energy drinks and shots per day is causing her numerous health problems.
Dr. Oz explains how exhaustion causes a lack of energy and as a result, using caffeine may cause physical dependence.
Dr. Low Dog and Dr. Oz explain how coffee drains your body of energy. Plus, learn how to reduce your intake and get caffeine-free in a week.
Dr. Low Dog explains why you should start the day with a protein smoothie packed with spinach, tofu, peaches, coconut milk and sparkling water.
Dr. Oz reveals a 5-step plan to help you add gluten back safely into your life, without side effects.