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The Simple Solution for Seasonal Affective Disorder

Originally aired on 7/26/2017

A Cirque du Soleil performer joins Dr. Oz to illustrate how light therapy can help regulate your hormones and boost your mood. Then, nutritionist Haylie Pomroy explains an easy way to track your hydration every day.

Guests: Chris Powell , Heidi Powell , Dr. Sharon Moalem , Elisabeth Leamy , Dr. Mike Dow , Dr. Zelana Motiminy