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Get the Full Regimen 7-Minute Workout

Originally aired on 10/06/2016

Work out with Laila Ali and Dr. Oz as they take you through the entire 7-minute workout you can do on The Regimen. Get started with a stationary jog with high knees and finish strong with jumping jacks.

Guests: Dr. Frank Lipman , Teresa Giudice , Dr. Scott Forman , Laila Ali , Dr. Elizabeth Tanzi