Duped by countless diets that promise dramatic results? Don’t believe the hype! Dr. Oz reveals the truth. Get the tips and tools that will help you lose weight fast. Learn what diet traps are holding you back from the body you want!

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!