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5 Questions to Help You Become More Mindful

Originally aired on 10/02/2015

Dr. Oz reveals the five questions in his Blueprint for Balance that will help you become more mindful and positive in a negative situation.

Guests: Dr. Sanjay Gupta , Gabrielle Bernstein , Dr. Drew Ramsey , Donna D’Cruz , Nataly Kogan , Susan Cain , Kim Coles , Reggie McKiver