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Blueprint for Balance Experts on How to Find Your Calm

Originally aired on 10/02/2015

Author Susan Cain, Dr. Drew Ramsey, and Donna D’Cruz explain why it’s important to find a sense of calm in your everyday life.

Guests: Dr. Sanjay Gupta , Gabrielle Bernstein , Dr. Drew Ramsey , Donna D’Cruz , Nataly Kogan , Susan Cain , Kim Coles , Reggie McKiver