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The Fiber You Need on a Low-Carb Diet

Originally aired on 3/15/2016

Are you constipated while on a high-protein, low-carb diet? Dr. Oz shares which high-fiber foods you can eat for relief without having to give up your dietary plan.

Guests: Dr. Mark Hyman , Dr. Michael Pollak , Kandi Burruss , Todd Tucker , Sian Green , Stacey Green