Elizabeth Smart made headlines when she was abducted at just 14 years old and was miraculously rescued nine months later.  Today, Elizabeth is coming forward about being recently sexually assaulted on a plane.  She’s sharing her story so she can help others stay safe. Plus, we speak to the former nanny of the little boy who died after his N.Y.P.D. father forced him to sleep in their below-freezing garage. 

Will you ever feel comfortable in your own skin? That is, if you don't make an effort to protect it? Although 64% of adults do report wearing sunscreen when outside for prolonged periods of time, it turns out that only about 10% of people surveyed actually protect themselves daily, according to a recent review.

No matter what your skin tone is, unless you live in a cave with no sunlight, daily protection with either sunscreen, sunblock or protective clothing can not only protect you from developing sunburns (ouch!) but can significantly reduce your risk of developing skin cancer, particularly the deadliest type called melanoma. In addition, for those of you wanting to keep your youthful looks, daily sunscreen has been shown to reduce the development of wrinkles. A great teacher once told me that the best way to not have wrinkles is not to get them in the first place (think of how much money you can save on useless creams that claim to diminish wrinkles).

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