A shocking new study challenges everything you ever thought about eating meat. Can it really not be harmful to your health? We investigate. Plus, The Dish crew, Vanessa Williams, Gail Simmons, Gina Neely and Jamika Pessoa cook up three recipes any pumpkin spice lover will “fall” for!

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

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