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Your Winter Guide to Getting Enough Vitamin D

Originally aired on 12/10/2013

Wearing sunscreen and cold weather can make it hard to get enough vitamin D in the winter. Find out what this vitamin superstar can do for you and get Dr. Oz’s grocery checklist to get the right amount every day!

Guests: Marion Nestle , Barbara Kowalcyk , Dr. Michael Hanson , Nunzio Saviano