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How One Trainer Lost 75 Pounds in 6 Months

Originally aired on 5/18/2016

Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.

Guests: Dr. Josh Axe , Drew Manning , Dr. Pina LoGuidice , Lynayn Mielke , Tia Brown , Dr. Jeanine Downie