Arm yourself with the tools to breathe clearer and feel better.
Dr. Oz investigates how hidden additives in no-calorie flavored beverages influence weight gain. Plus, nutritionist Dr. Kellyann Petrucci shares why you should take a closer look at the ingredients in no-calorie flavored beverages.
Nutritionist Dr. Kellyann Petrucci and Dr. Oz explain what happens to your brain when you consume artificial sweeteners. Find out the results of the experiment between lemon water and artificially flavored water.
Health guru and Instagram sensation Blake Horton shares the reasoning behind his extreme intermittent fasting and eating routine, which consists of having one 5,000-calorie meal per day. Find out how he’s eating to lose weight.
Health guru and Instagram sensation Blake Horton shares how he counts his nutrients and the reasoning behind why he eats his one big meal around one in the morning. Plus, Dr. Oz breaks down a couple of Blake’s meals.
Follower of Blake’s diet, guest Kathy shares her and her fiance Jamie’s extreme weight loss within six months. Find out the other benefits she gained from the unusual diet.
Dr. Oz shares shocking news about a man who died after his colon burst from extreme constipation. Plus, Dr. Roshini Raj walks through the medical report of a patient’s megacolon.
Dr. Oz demonstrates how constipation leads to a megacolon and Dr. Roshini Raj shares an image and story of a man who died as a result from one. Plus for the first time, Dr. Oz shows a megacolon.
Dr. Roshini Raj explains who is at risk for developing a megacolon and which symptoms to look out for. Plus, find out the measures to take to treat your chronic constipation and prevent a megacolon.
Nutritionist Tanya Zuckerbrot shares her fiber and magnesium-packed smoothie recipe for stress-induced constipation. Find out about more fiber-rich snacks that you can eat on-the-go and incorporate into your daily meals.
Zero-calorie water is thought to be healthier than soda, but it could be filled with secret additives that replace the sugar and artificial sweeteners. Find out if these hidden ingredients could be ruining your diet and making you overeat.