Love your body's largest organ with these skin strategies.
Dr. Oz and protein guru Chris Powell discuss what happened to Meegan Hefford, who collapsed and died after bulking up on protein-rich foods. Then, Powell explains why high-protein diets are so popular.
Manufacturers now add protein to a wide variety of foods, including pancakes and water. However, fitness trainer Chris Powell and Dr. Oz explain how consuming extra protein can affect your kidneys and impact your weight.
Follow along with Dr. Oz and Chris Powell as they present a short quiz to help you determine if you’re eating too much protein.
Fitness trainer and transformation specialist Chris Powell reveals two symptoms of a high-protein diet.
Transformation specialist Chris Powell reveals how much protein you should be eating and explains how excess protein intake can lead to joint pain.
Guests Bianca and Jenn explain why they eat extra protein. Then, transformation specialist Chris Powell reveals the daily recommended amount of protein for the average woman.
Transformation specialist Chris Powell reveals the recommended protein range for the average woman and the best protein swaps for your diet.
Daphne Oz and Hilaria Baldwin team up to show you how they put sugar on the sidelines without sacrificing taste.