Say goodbye to your low-carb diet forever! Dr. Oz and celebrity trainer Chris Powell show you how to use carbs to burn fat and boost your metabolism in just one week. Get the details of Chris's revolutionary carb-cycling plan. Plus, how to cheat on your diet and still lose weight.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

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